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About
Hi, I’m Matt, founder of Trujillo Fitness
My journey into health and fitness started after serving in the U.S. Army as a paratrooper. When I transitioned out of the military, I found myself struggling with gained weight, was running on energy drinks, and working overnight shifts at a hotel just to get by. I knew something had to change.
That turning point led me to study for my personal training certification and start taking control of my own health. I lost 30 pounds, rebuilt my energy and confidence, and discovered a passion for helping others do the same. Since 2014, I’ve been working as a certified personal trainer and yoga instructor, helping clients build strength, confidence, and balance in their lives.
Services
Personal Training
Your personalized fitness plan accessible anytime, anywhere.
At Trujillo Fitness, I create custom workout programs based on your goals, schedule, and available equipment. Delivered through a user-friendly mobile app, your training is flexible, guided, and fully supported.Â
Nutrition Coaching
Fuel your body. Reach your goals. Build habits that last.
Nutrition doesn’t have to be restrictive, confusing, or overwhelming. Nutrition Coaching, you’ll get a personalized approach that fits your lifestyle, not a one-size-fits-all meal plan.
Together, we’ll work on sustainable strategies to improve your eating habits, support your workouts, and help you feel energized and in control.
Service Coming Soon
Courses
Coming Soon!
Trujillo Fitness App Guide
This course will guide you through setting up the Trujillo Fitness App on your phone, connecting with your trainer, and all the other resources you have availble to you through the app and website.
Blog
Why Older Adults Should Avoid Behind-the-Neck Lat Pulldowns
The lat pulldown is a fantastic exercise for strengthening the back and improving posture, two essential goals for older adults looking to maintain mobility and independence. However, one version of this movement, the behind-the-neck lat pulldown, poses more risk than...
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